Level 1+
October 22-December 17
Thursday 6:30-7:30pm
Eight weeks focused entirely on the aerial - a cartwheel with no hands. Drills, conditioning, and progressions on floor and beam build the power, flexibility, and confidence this popular skill requires.
Level 1+
October 23-December 18
Friday 6:00-7:00pm
Students will train exclusively on back handspring technique through targeted drills, strength exercises, and skill-building on both floor and trampolines. With expert coaching and a structured approach, athletes will gain the confidence and power needed to achieve this exciting milestone.
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